Ingredients: Water (38%), Fresh Vegetables (14.8%) (Red Capsicum, Onion, Green Capsicum, Coriander, Mint & Green Chili), Textured soy protein concentrate (12.6%), Fat Flakes, Vegetable Protein Blend Powder (6.5%)[Wheat Gluten, Thickener (INS461),Yeast extract & Dextrose (CONTAINS PERMITTED NATURAL COLOUR [150a] AND ADDED FLAVOURS (S) NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES)], Culinary paste (Garlic Paste and Ginger Paste), Refined Sunflower Oil (Antioxidant INS 319), Cocoa Butter, Iodized Salt [Anticaking agent (INS 536), Spices and condiments, Yeast Extract, Thickener (INS 461), CONTAINS PERMITTED NATURAL COLOUR [INS150C]. CONTAIN SOY AND WHEAT (gluten)

Shallow fry: Defrost in chiller (0-4°C) for 1-2 hours, cook with 2tbsp of oil on a nonstick preheated tawa/pan for 2-3min