True elements

Health benefits:- Boost your metabolism: Low on iron? It can help: Source of iron which can help avoid and cure iron deficiencies. Reduces risk of heart diseases Help in healing headaches and migraines. Boost your immunity due to magnesium present...

Health benefits:- Reduces risk of cancers Protection from anti-inflammatory diseases Improves prostate and bladder health Maintains the blood sugar levels Boosts up heart health Promotes a healthy digestive system Regulates sleep cycle Highlights: Filled with nutrients. Pumpkin Seeds, Rich in...

Health benefits:- Reduce risks of a heart attack Boost your memory Helps to recover from depression or stress Minerals present in these seeds maintain your bone strength. Helps in fighting cancer and preventing the further growth of cancer cells. The...

Highlights: Steel Cut Oats are rich in fibre and low in calories. Good to be consumed as a morning breakfast which will keep you active the entire day. Excellent source of protein, soluble and insoluble fibre. Steel Cut Oats are...

Health benefits:- Quick energy boost. It also contains protein which helps improve your workout performance. It is beneficial in treating various cardiovascular diseases. Improve male fertility: Protein helps maintain healthy nails and hair. Prevent sugar spiking and can help prevent...

Health benefits: Help keep the muscle relaxed. Calm your nerves with these healthy snacks: Prevent depression Helping in weight management Heal your workaholic heart: Vitamin E and folate promote cardiovascular health and reduces the risk of stroke. Healthy fats lead...

Health benefits:- Weight-loss. Regulate the sugar levels in the blood. Keep your heart healthy: Stay young with age: Essential for the nervous functioning of the body and prevents nervous issues related to age. Child’s diet: Quick power boost. Highlights: Chia...

Health benefits:- Promotes the proper functioning of the heart. Helps in the digestion process Boost your immunity: A combination of seeds is a powerhouse of essential nutrients. Highlights: Contains iron. Ample of vitamin E. Rich source of omega-3 fats. High...

Highlights: Pumpkin Seeds has Minerals and Antioxidants. Raw Seeds contains Zero cholesterol & No trans fat. Raw seeds are a good source of Fiber. Pumpkin seeds, Improves Prostate and Bladder health. Immunity Booster. Relives Insomnia. Health benefits:-Are you looking for...

Health benefits:- Useful in losing weight and also enhances digestion and prevents constipation. Manage healthy weight, support fat loss and reduce sugar craving. Reduce dryness of the skin. Vitamin B can also help reduce acne and eczema. Keep your heart...

Health benefits:- Helps in the digestion process and also speeds up the metabolism, thereby boosting the immune system Help combat cancer cells Good for pregnant women Highlights Filled with vitamin E to boost Immunity. Ample of omega fats, hence beneficial...

Health benefits:- Improves the mineral bone density and prevents you from the risk of osteoporosis. Improves digestive health by preventing binge eating. Keeps the heart-healthy. Maintaining blood sugar levels. Anti-oxidants present in it can prevent premature ageing of the skin...