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Dairy Free
Currently, millions of people are becoming more aware of the animal cruelty associated with the dairy industry worldwide. At the same time, awareness of the intense environmental damage that this industry causes is also spreading like fire. While the health benefits of regular dairy are debatable these days.
Read More
Currently, millions of people are becoming more aware of the animal cruelty associated with the dairy industry worldwide. At the same time, awareness of the intense environmental damage that this industry causes is also spreading like fire. While the health benefits of regular dairy are debatable these days.
For this reason, many people are switching to a plant-based diet, even for dairy products. Initially, regular dairy was replaced by Soy milk only. Today there are many more milk alternatives, such as:
- millet milk
- oat milk and
- mostly nut-based milk like:
- almond milk,
- cashew milk,
- coconut milk,
- hazelnut milk,
- walnut milk, etc.
These are locally made in India and are gradually flooding the Indian vegan market among which Vegandukan brings to you the best ones.
Explicitly, the innovations in this new-age dairy production are not stopping at milk alternatives only, but also reaching out to successfully replace all the other dairy products like butter, ghee, cheese, paneer, spreads, etc. Vegandukan is serving all these vegan dairy alternative products for your convenience.
Moreover, plant-based lactose-free dairy alternatives have countless benefits, unlike regular dairy. Such as:
- Plant-based milk is cholesterol-free as cholesterol is only made in the animal body and not in plants.
- These dairy replacements can be better digested and are a hit among lactose-intolerant people. Since about 60% of the Indian Population is lactose-intolerant, plant-based milk should be the best solution to our indigestion, acidity, and frequent stomach upsets that we always ignore due to our uncontrollable cravings for milk and milk products.
- The best thing about vegan milk is that it is free from artificial hormones or antibiotics. As we all are aware, dairy farms pump hormones to grow the animals faster and inject tons of antibiotics as they cage them within the unhygienic confined infection-prone environments of the inhuman dairy industry. This not only makes regular dairy unhealthy for us, but these business-oriented ill practices severely destroy the livelihood of dairy animals.
- The good news for people who want to lose weight or maintain their health is that plant-based dairy contains minimal calories compared to full-fat regular dairy; Because we don’t need to grow bigger as the small calves have to by feeding on their mother’s milk. Why store extra calories in our body then, which anyway isn’t meant for us?
- Contribute to saving the animals treated brutally in the dairy industry only to serve our dairy cravings and meet the customer demand in the market. Let’s switch our demand to plant-based dairy alternatives and save innocent animals from the cruelty of dairy farms around the world.
However, switching to a plant-based food habit is becoming easier every day with promising vegan brands coming up with innovative food ranges to replace regular meat and dairy. Established by long-term vegan founder, Vegandukan believes in upgrading our existence to a cruelty-free healthy, and ethical society where the farm-abused animals can co-exist with us human beings in harmony. This can be done with a small lifestyle change and yet can lead to a world with more empathetic values. So, let’s minimize damage to the environment, our health, and other living beings. Vegandukan is here to give you the best experience when you are considering making the transition.
Replace your regular milk with plant-based lactose-free milk alternatives available at Vegandukan. Place your order now and get exciting offers on your favorite vegan brands.
Read LessFAQ
01
How do you ensure the products are truly vegan?
01
How do you ensure the products are truly vegan?
Yes, all the products on our site are carefully curated to be 100% vegan. We ensure that no animal-derived ingredients or materials are used in any of the products we offer.
02
How do vegans substitute for dairy?
02
How do vegans substitute for dairy?
Supermarkets offer various alternative foods and beverages to replace traditional milk and dairy products. Options include soy milks, yogurts, and certain cheeses. Additionally, alternatives like rice, oat, almond, hazelnut, coconut, quinoa, and potato milks are available. Look for products labeled "dairy-free" or "suitable for vegans" for easy identification.
03
What motivates individuals to consume mock meat?
03
What motivates individuals to consume mock meat?
Apart from the well-known ethical values, a nutritional analysis reveals that these alternatives often offer superior nutritional benefits compared to traditional meat. They are cholesterol-free, higher in fiber, and lower in saturated fat. Plant-based proteins also contribute good levels of protein and can be supplemented with essential nutrients such as B12 and zinc.
04
What are the benefits of incorporating plant-based protein into your diet?
04
What are the benefits of incorporating plant-based protein into your diet?
Incorporating plant-based protein into your diet may contribute to reducing the risk of chronic diseases like heart disease, diabetes, and certain cancers, as suggested by research. Plant-based foods are rich in essential antioxidants, vitamins, and minerals, providing overall health benefits.
05
Can vegan supplements be effective?
05
Can vegan supplements be effective?
The advantages of supplements can be significant if your diet lacks essential nutrients. Pellegrini suggests a multivitamin for its convenience in providing various vital nutrients. Key vitamins not only vegans but everybody should take, are B12, D3, iron, etc. which are particularly crucial.
06
What sets apart vegan and cruelty-free skincare?
06
What sets apart vegan and cruelty-free skincare?
Cruelty-free indicates a product is produced without any form of animal testing throughout its production stages. However, being cruelty-free does not inherently mean a product is vegan; it may still contain non-vegan ingredients like honey or milk.
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