Description: Ashwagandha or Indian ginseng is the spine of Ayurveda. Ashwagandha roots are used to make this superior powder to charge your body with new power. It is pure and natural. 

Direction to use : Take 1-2 teaspoons (approximately 3-6 grams) of Ashwagandha powder daily. You can mix it with water, milk, or your favorite smoothie.

Ingredients: Ashwagandha 

Product Benefits: As an adaptogenic herb, it helps the body adapt to stress, promoting a sense of calm and relaxation. It may enhance cognitive function, memory, and focus. Additionally, Ashwagandha supports immune system health, balances hormones, and may improve energy levels. Its antioxidant properties combat free radicals, promoting overall well-being.

Special Instruction: If you are new to Ashwagandha, start with a lower dosage and gradually increase it as per your tolerance and healthcare professional's advice.

Lifestyle Tips: Ashwagandha has been associated with promoting healthy sleep patterns, contributing to better rest and rejuvenation

Shelf life : 18 months from MFD

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