Moksa 100% Organic Pumpkin Seeds for Weight Loss - 400 Gm

Sometimes referred to as “pepitas”, pumpkin seeds are edible seeds eaten as a healthy snack. They can be roasted, either plain or with other flavours such as oil and spices. They are powerhouses of nutrients and health benefits.

BENEFITS:

• May support blood sugar balance: Being low in carbs and a rich source of protein, pumpkin seeds may help protect against diabetes by improving insulin regulation and protecting organs from the potential side-effects of diabetes.

• Rich in antioxidants: Along with minerals, these seeds are also rich in antioxidants which protect against cell damage, inflammation and premature aging. 

• Full of healthy fats: Being the best source of plant-based omega3 fatty acids, pumpkin seeds may be beneficial for the heart.

• High in fibre: Pumpkin seeds are  great source of fibre which may help in reducing the risk of obesity and diabetes.

• Help promote sleep: As pumpkin seeds are a good source of zinc, magnesium and tryptophan, they may help in promoting good sleep.

• Very high in Magnesium: Pumpkin seeds are high in magnesium which is important for blood pressure, blood sugar levels and bone health.